Harness your personal power
I help people reduce conflict, heal chronic emotional pain, restore integrity and find ease, confidence and joy in their lives, even when it seems impossible.
Through this work, you can harness your own innate ability to face and transform the challenges of living, loving, working and parenting. Together we create a compassionate and courageous space where you are heard and understood within the wider context of your family and environment. Using the neuroscience of emotion, this work strengthens emotional resilience and improves quality of life in the long term. Problems are addressed at the root, rather than focusing on behaviours or symptoms.
Registered Social Worker, Psychotherapist
Crusader against (toxic) shame and blame
I was interviewed about my practice for the website firstsession.co (2 minute video)
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness
That most frightens us.
We ask ourselves
Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
from Our Deepest Fear by Marianne Williamson